Course
Venue
Course Dates
Time

BUTEYKO TRAINING

PROGRAMME

TotalhealthMatters!

St Bridgets Rye Road Hawkhurst, Kent

Modular Pay as You Train at

Times & Dates to Suit You

See Schedule Below

See Schedule Below

 

Maximum £60 per Module

Discounts available, please ask.

Home Education Course

Material Sent by Post

This consists of a DVD, Course Workbook,Text Book, & Telephone Support ideal for those unable to get to a Group Course

 
£95

NEW!

Skype Video Training

Individual Video PersonalTuition

Contact me at

SkypeName

Buteykomike

 

One to one individual personal tuition over three weeks, a total of 5 hours Skype video support, DVD, Course Workbook & Text Book.

 

£195

 

SGC

 

Small Group Courses

Small group courses private or public comprising five 90 minute sessions workbooks, textbook and continuing support.

 

From £250 per person

depending on numbers.

FREE
SEMINARS

Kent or

East Sussex

For companies, organizations or groups who want more information about the Buteyko Method, at a time & place to suit you. Duration of seminar from 30 to 90 minutes, by arrangement.

 

No fee for Healthcare Professionals or groups over 12. Travel expenses charged for smaller groups.

BUTEYKO COURSE IN HAWKHURST & HASTINGS Request details

BUTEYKOKENT TRAINING PROGRAMME

The ButeykoKent programme includes:
   

* Eight hours of training based on five modules.
    * Two Optional Follow-up training sessions over twelve months.
    * Copies of “The Buteyko Guide to Better Asthma Management” & “The Carbon Dioxide Syndrome”
    * Twelve month follow up support by telephone/email/additional course days if needed.

What is Taught

    *    All adults and children over five years of age are taught how to take control of their condition naturally.
    *    Our therapy consists of Buteyko Breathing Clinic Method and other lifestyle guidelines that have been proven to considerably reduce symptoms
      and dependency on medication.
    *    All medication is continued alongside our program and following a number of weeks practice of exercises and upon improvement of symptoms,
       medication may be reduced only after consultation and recommendation by a medical doctor.
    *     Buteyko Breathing Clinic Method with extensive practice and correction of breathing
    *     Dietary guidelines, exercise and sports with asthma.
    *     Special breathing exercises for children
    *     Overcoming an asthma attack & all aspects of asthma management are addressed during our programme.
    *     Correct sleeping

ButeykoKent Programme:
    *     Workbook containing notes of main training material
    *     Email and telephone support for twelve months
    *     There is a maximum of five persons to a workshop to ensure that each person receives individual tuition.
    *     Attendance to eight hours of training over two to six weeks is more than sufficient to understand, apply and achieve very good results.
    *     If a person feels they need to attend a second course, they may do so at no extra cost.
    *     Our promise is to work with each person until they can correctly apply the programme and are achieving very good results.

What Does it Cost?

You may enrol on a Buteyko Course for £60, this covers the first module, workbook, textbook, telephone / e-mail support & sufficient instruction to get you started.
The cost for the full programme and training material is £270 (with the10% discount if paid at the start), otherwise you may “pay as you train” £60 for each module.
A reduced rate of £100 applies to additional family members attending together at the same sessions.
The fee for children is £225 with 10% discount if paid at the start. Children under eighteen years should be accompanied by an adult. Although not essential, children are better motivated when a parent also does the course.

ButeykoKent Asthma Refund Guarantee:
ButeykoKent guarantee is that if, one month after attending the fifth module, you do not experience a substantial improvement in your condition, you may attend a follow-up clinic at no extra charge. If, after attending this follow-up and practicing the breathing exercises for one month, you have not experienced a substantial improvement in your condition, you will receive a full refund on the cost of the program. This guarantee is restricted to asthma patients as it is relatively easy to assess improvement by reduction of need for medication, reduced incidence of attacks and better exercise tolerance.

See below for scheduled dates and times of Course Modules for 2009 .

 

 

 

 

    
      BUTEYKO  COURSE  MODULES

Module
Fee

HAWKHURST

HASTINGS

HAWKHURST

TUNBRIDGE WELLS

HAWKHURST

HAWKHURST

HAWKHURST

Module 1

Free Initial Consultation to assess your condition. Registration & Introduction
The History of Buteyko The Science & Research
Practical application:
Nose clearing exercises, CP measurement, Reduced Breathing, Posture & Breathing,  Sleep & Breathing,
Cough Relief Exercises.
Workbook & copy of “The Buteyko Guide to Better Asthma Management”

 

 

£60

 

Monday

9th Nov


6pm-7.30pm

 

 

Introduction

to the

Buteyko

Method

 

 

Tuesday

17th Nov

5pm-6.30pm

 

 

 

TBA

 

 

TBA

 

 

TBA

 

 

TBA

Module 2

Refining the CP measurement
The Extended Pause, The Mini Pause
More Reduced Breathing Techniques
Talking & Nose Breathing Exercises
Food & Breathing, Food Testing
Controlling an asthma attack.

 

£60

 

Thursday

19th Nov
6pm-7.30pm

 

at

Let's Do

Business

Hastings

 

 

Thursday

19th Nov
6pm-7.30pm

 

TBA

 

 

TBA

 

TBA

 

TBA

Module 3

Review of Exercises
Review of Medication
Hyperventilation & its Effects on Health
Anti Hyperventilation Exercises 1, 2 & 3
More Buteyko Exercises
Practical advice on Buteyko application.

 

£60

 

Friday

20th Nov
6pm-7.30pm

 

Thursday

12th Nov

10am-5pm

 

Friday

20th Nov
6pm-7.30pm

 

TBA

 

TBA

 

TBA

 

TBA

Module 4

Understanding the CP & Pulse significance
How to achieve a CP of 35-45
Physical Exercise & Breathing
Sealing the Leaks, Breathing Awareness
More Buteyko Exercises
Do I need to see a doctor?

 

£60

 

Thursday

26th Nov
6pm-7.30pm

 

The

Hastings

Centre

 

Thursday

26th Nov
6pm-7.30pm

 

TBA

 

TBA

 

TBA

 

TBA

Module 5

End of Course Questionnaire, Review of Exercises
Buteyko Exercise Reduction, Taking Physical Exercise, Warning Signs, Safe Medication Reduction - Buteyko & your GP, Golden Rules for Good Health
Textbook “The Carbon Dioxide Syndrome” & “The Doctor’s Guide to the Buteyko Method”
End of Course Important Points
Free Post Course Review Appointment

 

 

£60

 

Thursday

3rd Dec
6pm-7.30pm

 

 

The Ridge

Hastings

TN34 2SA

Thursday

3rd Dec
6pm-7.30pm

 

TBA

 

TBA

 

TBA

 

TBA

               

Download Course Registration Document PDF

Phone: 01580 752 852 For Enquiries: enquiries@buteykokent.co.uk Mobile 07590 549 423

or e-mail lingard@buteykokent.co.uk to book your place

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